Visiting Ottawa or just want to join us for a swim without committing to a membership?
Our Drop-In Swim lets non-members join us for a single regular coached club practice. It’s a simple way to swim with the Speedeaus, whether you’re visiting the city, curious about the club or just looking for a workout. Registration is required before attending.
We offer four lanes (A–D) with different workout intensities. Choose the lane that feels right for you—and feel free to move lanes during practice if your needs change. There’s no pressure and no need to ask permission. Everyone is encouraged to swim their own swim.
Approximate 50 m freestyle pace
- Lane A: under 45 seconds
- Lane B: 45 seconds – 1:00
- Lane C: 1:00 – 1:15
- Lane D: over 1:15
No refunds are provided, except in the event of pool closures due to public health restrictions.